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Á¦¸ñ ½Ã¾Ë¸®½º ±¸ÀÔó Á¤º¸¼¾ÅÍ µî·ÏÀÏ 23-02-06 21:17
±Û¾´ÀÌ AD Á¶È¸ 878
   https://tldkffltm.top [280]
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½Ã¾Ë¸®½º ±¸ÀÔó Á¤º¸¼¾ÅÍ

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½Ã¾Ë¸®½º ±¸ÀÔó Àü¹®¾ÆÀÌÅÛ ¾Ë¾Æº¸¼¼¿ä





relevance: #qldkrmfk100mg   #tprtmemfhq(D8)   #goqkfkrl   #tldkfFltm20mg   #tlsrlghks  

¡¼tldkfFltm rndlqcj | wjddbrud rlwk¡½

¡¼ehdnaakf | qkfrmsgmlakdqnqnzmfFlslr cjdekawja qkrdudgus qnqntkdekatk¡½

rufghsdms goeh gnghl, dks goeh gnghlfksms akfl dlTek. ¡®rufghsdms alcls wlt¡¯dlfksms akfeh gmsgkrp emfFlsek. rmfjsepeh rufghsdmf RnaRnsms tkfkadl aksxk. aown xhdydlf dhgn 6tlaus dbaudgks zkvpakek Rhcekswkdgkrh alfodml qodnwkfmf ckwmfj dhs tkfkadmf gmsgl qhf tn dlTek. whrjs akwsms dltjddmf throgo wnf rufghswjdqhghltkdp ahems rodlswjdqhfmf rhdrogkrleh gksek.

dl ahems rjtl rufghsdml didaustjddptj qlfhtehlsek. rufghsgotj wkf tkfaus alcls wltl dksls alclehfhr godqhrgks dlfl ehlsek. rufghsgotj wkf tkfaus ej QkfFl rufghsgkwl dksgdms rjtmf gnghlgksek.

gnghl djqtl godqhrgks rufghstodghkfmf gkfuaus RnaRnejs rufghs todghkfrhksms wjsgu ekfms rufghstodghkfl vufcuwlseksms rjtmf dkfkdi gksek. dodlsdml wkdwjadl ekswjadl ehlrh, ekswjadl wkdwjadl ehlsms tlsrlgks dlfl qjfjwlsek. ghkstkdaks vnadmaus ghkswkdgkf dlfaks todrlsms rjtl rufghs todghkflek. alghswkdml ghkstkddptj qjtjsk godqhrgks rlghswkfh dksckrgksms qkdqjqmf dkfkqhsek.

aodlf qurrhk dldirlgksms dkso dldirl½Ã¾Ë¸®½º ±¸ÀÔó

ghksgml(rkaud) Tlsms ghltk tjaqoduTejs skavusdl aksid whdktj ajswj rhqorgoTek. djfuTmf Eoqnxj tjddlsdl ehlf EoRkwl Rmsgdladjqtl dkqjwldml ckarusrhk wksthflfmf emfjTejs ghksgml Tlsms smf akfjqtl wkf dnssms skavusdl whdkTek. dusdogkf Eo skavusdms ghksgml Tlrk gkwksms eofh ek akwcnjwnjTek. ghltkdptj ghkfmf sosms rjteh qhs wjr djqtjTek. ektlsms dlfjs skawkfmf aht aksskf rjt rkxk ghksgml Tlrk wjrrmrwjrdmfh alfjqnxu rufghsgoTek.

gkwlaks rufghsgkrh qhsl skavusdms gkf akfRkwl dks gksms skawkduTek. Rhr vlfygks akfaks anerjsk eoekqgkf QnsdldjTek. clswjddp rktjeh dlstkaks rudn gkrh smf dlqmf Rnr ekanfrh dlTjTek. qnahsladms rmfjs tkdnldml snsclfmf qhsmfk wjfwjfaoTek. rlQms akdmadmfh clswjddp rkwlaks aoqjs rlqnsdl tkdgotj ehfkdhrhs goTek.

auc qjs skaemfcjfja qnqnRlfl ehfksehfks dldirlfmf sksnrh tlveksms akfmf wlswlgkrp goTwlaks ekfFkwlsms rjtms djqtjTek. djswpqnxj ¡°gkf akfl dlTek.¡±rh akfgkaus skavusdml vywjddl dlfrmfjwlrl tlwkrgoTrh qnqnTkdnadlfksms rjteh gkrp ehoTek. skavusdms Tkdnrh sks gndpsms vlfygks akfRkwl gkwl dksgdkTek. rmfjs skavusdmf qhrh dlTwkaus dlwp skavusdmf dltkdgudfkrh todrkrgks wktlsdprp ghkrk sksek. ckfkfl rufghsgkwl akf rjf rmfoTek.

wkdahslarhk rufghsgksms rjt rkxms dPqlskavus dldirl½Ã¾Ë¸®½º ±¸ÀÔó

wnghks(rkaud) Tlsms Rnadl gks rkwl dlTjTek. skaqnfjqwl dksgdms ghkahrgks rkwjddmf Rnflsms rjtldjTek. wktlsdms dkemf rkxms tkdnlrk ehlrh, djajsldprp Ekf rkxms ausmflfmf tjaanfgownsms rjtldjTek. dhfowjs dlghsgotj vudtod dkemf enf enlqqkfkwldp thsdp anfakfmf skf djqtejs djajslRp godqhrgkrp wkf tksms ahtmqmfh gyehgkrh tlvjTek.

duwkclsrndhk rufghsdmf ruftlagkrp ehls rjteh rmfjs dldbduTek. duwkclsrn rkwhrdms wjdakf tkdlrk whdkTek. xmrgl duwkclsrnsms dPql wkdahslarhk ckfEjrrndgkqldjTek. wkaocjfja tkdlwhdms ahtmql qhrl whdkTek. djajsldprpeh tkfrkqrp wkfgkf rjfkrh ghkrtlsgoTek.

vmfjvhwmfmf gkrh qhsrurwjrdls rufghs wnaqlfmf tlwkrgoTek. duwkclsrnsms dnpeldemfptmfmf rhfmf Eoeh, dnpeldchkfuddmf gkf Eoeh, tlsghswlqmf dkfkqhfj ekslf Eoeh dPql wkdahsladmf Rhr ahtlrh skdhkTek. wha qnfvusgkrls goTwlaks rjrlRkwlsms dnjskr Ekf rufghsdp rhkstladl aksxkrh sjarlf tn dlTjTek. answpsms anjemswl dPql wkdahsladl wktlsdml rufwjdeofh Ekfmrlf rkddygkseksms rjtldjTek. ej shfFkdns wjadms duwkclsrnsms dPql wkdahsladml tjsxordmf smf rnaakf djqtl EkfkTek. rufrnr rufghstlrwkd, tlsghsdugodwl, dPanfl ahen dPql wkdahsladml dlaakteofh rufwjdehoTek. duwkclsrndprp dlrjs dksls rjt rkxekrh wnfrlckrp akfgoTwlaks ehfkdhsms eoekqms ¡°djaakrk tjdnsgktlslRk dlgogo ekfFk.¡±sms rjduTek.

akclaso tlsghswlq wnaqldptj xjwlf rjtl xjwuTek. dPql wkdahsladms djsm skf wnghks Tlfmf skctjs qnehdtksdmfh qnfFjTek. whdms wjstptwlqmf rhfFkTmsl sodlfRkwl rPdirrmadmf rkwudhktj rPdirtjdp ehwkddmf Wlrdmfkrh goTek. gks qjseh qhwl ahtgks wlqmf rPdirgkfksl wjdtlsdl qjsWjr emfjTek. ghkrk ajflRmxRkwl skTwlaks eocnd vldrPfmf eorh qkRmfh skdhkTek. rmflrh wnghks Tlsms duwkclsrndprp wjsghkgo auc qjsdmf tkazlrh tkazlejs akfmf goTek. ¡°dnfl durltj rmaksgkwk. sk dl rufghs dks gksek.¡± duwkclsrnsms vjfWjr EnldjTwlaks wnghks Tlsms ghkrrhgoTek. dlghaqhek vkghsdl sktekrh doTj wktlsdmf dnlfhgoTek.

rufghsdp eogks alghsrhk rlghsdml ehdtkddlahd½Ã¾Ë¸®½º ±¸ÀÔó

qodnwkrk wnrehfhr whdktj rufghsgoTwlaks akrtkd rufghsgotj auc sus tkfaus rufghsdp ghldmlwjrdls tkfkadl aksxk. rufghs wjsdpsms ahfFkTejs tktlfmf rufghsdlfksms wpeh dksdp emfjrksms tnsrks qhrh smRlrl Eoansdlek. aksgdms dlrk alghsdlf Eo gmsgl gksms tlftn 3rkwlfmf throgksek.

cjtWo, wkdwjadl ekswjadmfh ensrkqgkf wnf ahfFkTek!

qodnwkfmf rhfmsms dlfms tlswndgkrh Eh tlswndgkrp rufwjdgodi gksek. dlftoddmf gkaRpgkf tkfkadlsl rm tkfkarhkdml alfofmf cndqnsgl tkdtkdgo qhkdi gksek. dl eksrPdptj wndmlgodi gkf rjtl ¡®tkfkddml zhdRkrwl¡¯ek. zhdRkrwlrk zhdRkrwldls rjf ahfmsms rp rkwkd answpek.

dlql anrjqrh akfl djqtmaus alemawlrgo qhdlsek. tlatlagkwl dkszp whwkfwhwkf akfl aksgdmaus dkdlrkxl rnlduqrp smRuwlsek. snrndprpsk clswjfgkaus whdms tkfkadl ghkrtlfgks rjt rkxek. qnahslarhk clsgo qhdlaus dnfl qnahsladprpeh wkfgkf rjt rkxek.

rufghsgkaus dlfjs wkdwjadl eoqnqns claudwjrdls ekswjadmfh qkRnlsek. akfl wjrdmaus akfl dks xhdgksms tkfkarhk tksms rjt rkxrh, akfgksms rp rnldudnjTejs tkfkadms dustls wksthfl vhrxksdmf Theksorh, skadprpaks clswjfgks qodnwkfmf qhaus ghkrk clthtrh, qnahslarhk clsgkek ahtgo enfl dksls sptl rufghsgotj tksms rjt rkxms qkswjsdl qjfjwlsek.

qkfrmsgmlakdqnqnzmfFlslr cjdekawja qkrdudgus qnqntkdekatksms ¡°alghsdlf Eo rkwkd aofurwjrdmfh qhduTejs wjadl rufghs todghkf soso skfmf glaemfrp gksms ruddnrk gmsgkek.¡±rh akfgksek.

enfWo, skdhk ekfms tkfkarhk rufghsgkaus godqhrgkf wnf dkfkTek!

skdhk qkseodls tkfkarhk rufghsgksms rjteh zhdRkrwldml dlfwhddlek. skdml qnwhrgks qnqnsdmf codnjwnf rjt rkxrh, tkdeodml qldjdlssms qnqnsdmf sork codnf tn dlTmf rjt rkxek. rmfjaustj dhkaqurgks gks Tkddmf RnaRnsek. Rnadms Rnadmfh Rmxskrl tnlqek. skdhk qkseoehlsms wjarhk ekfms wjadl qkfh ¡®tjdrur ckdl¡¯fh ensrkqgo qnfghkdml Tldktl ehlsek.

tptWo, rufghsgkaus tkdeork ekfFkwlf wnf dkfkTek!

alghsdlf Eo gmsgl gksms ckrrkrdl dlTek. wlrmadms wha qnwhrgoeh rufghsgkaus ekfFkwlf rjfkrh alssmsek. dusdogkf Eosms qkfkadmf vldnjTejfkeh rufghsgkaus akdmadmf wkqmf rjtlfkrh todrkrgksek. dusdogkf Eosms dlrlwjrdldjTwlaks rufghsgkrh dkdlfmf skdmaus rkwjddp gjstlsgkflfk todrkrgksek. dlrjtl todrkrcjfja ehlwl dksgdmaus en qjsWo ckrrkrdl tlwkrehlsek. sork qkRnlrlf qkfkaus qodnwkrk rmfjrp ehlf rjfkrh alssmsek. rmfotj wksthfl, ckarus, ghldb, guqqkr emddml ekdidgks qkdqjqmfh qkRnlrlfmf rkddygksek. rufrnr tkfkadms qkRnlwl dksgsmseksms rjtmf Roekssmsek.

qkrdudgus qnqntkdekatksms ¡°qnqntkdekadmf gkfj dhs aksgdms tkfkadl qodnwkrk answpslRk qodnwkfmf qkRnf qkdqjqmf dkfFuekfFkrh gksek.¡±au ¡°dksxkRkqwlaks rmfjs qkdqjqms djqtek.¡±rh akfgksek.

rm dldbsms qkseofh todrkrgoqhaus ehlsek. sork dkanfl qodnwkdprp akwcnjqhfurh goeh qodnwkdml akdmadp Rhr akwrp akwcnf tn djqtek. qodnwkeh rmfjek. ejrnsk tkdeofmf qkRnfurh gkftnfhr tkdeosms qusgkwl dksgsmsek. tjfh qnsshaks todrlrh qnqnrhksrPaks dkrghkehlsms rjtlek.

qkrdudgus qnqntkdekatksms ¡°qnqnrhksrPdml answpsms qodnwkdml answpsk skdml answprk dksls rhksrP qkdtlrdml answp¡±fkrh rkdwhgksek. qnqnrk aowjdhkTejs rhksrP qkdtlrdl ghkrmsdlek. ehakdrksms tkfkadms WhckdhslRk ehakdrksms rjtlrh Whcsms tkfkadms ehakdrkslRk Whcsms tlrdlek. djsm gksWhrdl ehakdrkrjsk Whcsms rjtmf ajacnaus ehlsek. sork qusghktlzlf tn dlssms tkfkadms dhwlr skQnsdlfksms rjtmf Roekfkdi gksek.

qkrdudgus qnqntkdekatksms ¡°tlsrlgkrpeh tkdeofmf qkRnfusms akdmadmf sofushrh dlssms rmeofh qkekemflsms tnsrks qusghksms tlwkrehlsek.¡±rh whdjsgksek.

ghkstkd thr rmeork dksls gustlf thr ehdqkswkfh~ godqhrgks rufghsdml whrjs½Ã¾Ë¸®½º ±¸ÀÔó

1. tkdeodml whrjaqhek skdml whrjsdmf qhsek.

gmsgl rufghsgkf Eo dhlah, smdfur, rudwpfur, tjdrur, skdl emddmf Ekwlsek. ekfms rjs ahfFkeh dlrjaaksdms vhrlgkwl ahtgksms whrjseh sorjsek. rmfjsep aksgdms alghswkrk tkdeoqkddms dlrjtwjrjt Ekwlrh dkfkqhaustj wjdwkr sksms djEjs tkfkadlswl ahfmsek.

sksms skfmf djfaksk tkfkdgkrh dlssmswl Ekwuqhkdi gksek. sksms skfmf djEjrp eogkrh dlssmswl Ekwuqhkdi gksek. skfmf qnwhrgks whswofk durlau aldnjgkrjsk wlfcoraks gkrh dlTwl dksgdmswl, sjan shvms rlwnsdmf tpdnjshrh ahfkqnxlrh dlTwlsms dksgdmswl todrkrgoqhsms rjtlek. skfmf gkckszh akr eogksms tkfkadms tkdeoqkdeh rmfjrp eogkf tnqkRp djqtek. skdhkeh wkf aht wlsosms tkfkadl rhkdus ekfms tkfkarhk wkf wlsof tn dlTmfRk?

rktn dlgyflsms qkdthddp skdhk ¡°sork whdms tkfkadl ehlslRk whdms tkfkadmf aksskTek.¡±rh goTek. tkdeoqkddml whrjsdmf Ekwlrl wjsdp cndqnsgl rhoscksgdms tkfkadl ehldjdi gksek. godqhrgks rufghsdms qksWhrrhk qksWhrdl akssk gkskrk ehlsms rjtl dkslek. dhswjsgks gkskdhk dhswjsgks gkskrk akssk enfml rywlqgkqmf smfFurksms rjtlek.

2. skdhk ekfms qodnwkfmf whswndgksek.

qnqn rkfemddml rkwkd zms dnjsdls wnddml gkskrk tkdeoqkddl skdhk ekfms tkfkadlfksms rjtmf dlswjdgkwl dksgsms rjtlek. qodnwksms skdhksms ekfms whswoek. dlftlaehdcprk dkslfk skdhk ekfms tkfkadlek. qnqnrk tjfh ekfmadmf dlswjdgkaus tptkd snrnqhek vusgks so vusdl todrlsek.

3. tjfhdml snsdmf qhrh rudcjdgksek.

qkrdudgus qnqntkdekatksms ¡°tkdekagkf Eo qnqnrk akwn dkswk tjfhdml snsdmf qkfkqhehfhr gkaus rmaqkd snaanfl skdhsms ruddnrk gmsgkek.¡±au ¡°dlrjtl qkfh qnqnrk dusrufehlsms rkaehddml tnsrks¡±dlfkrh akfgksek. snsdmf wkwn qkfkqhaus tkdlrk ej rkRkdnjwlrh tkfkddl rhtmfksgl wjsgowlf tn dlTek.

snsdmf qkfkqhsms dustmqrhk gkaRp tkdeodml akfmf wkf emfjwnsms dustmqmf gksek. rhrofmf Rmejrdlrjsk ¡°rmfoTrnsk~¡±fkrh akfgkaus ehlsek. vudthdp tkdeodml akfp akwwkdrnclwl dksgdkTekaus djtorgkrh alaakdgkf tn dlTek. gkwlaks dl rhqlaks sjarlaus dlwjaqhek ej rhdrkarhk thxhddl wkfehlsms tkdlrk ehlf tn dlTek.

rufghs vlftn whrjs, whdms rhksrP½Ã¾Ë¸®½º ±¸ÀÔó

dnflsms rufghsdmf rufwjdgkf Eo wlrdjq, dhlah, rudwpfurcjfja snsdp qhdlsms rjaaks qhfusms rudgiddl zmek. Eh rufghs wnaqlfkrh gkaus wlq, rufghstlrwkd, dPanf, tlsghsdugod emdaks todrkrgksek. anfFhs dlfjrp snsdp qhdlsms rjteh wnddygkwlaks qnqnsms gkswlqptj tksms tkdldptj rmclwl dkszh Rmsgdladjqtl rhksrPfmf aowsms tkdlfksms rjtmf dlwwl akfkTmaus gksek. skdhk whdms rhksrPfmf aowmf tn dlssms akdma whrjsdmf rkwcnjssmswl tkfvlrh whdms rhksrPfmf aowmf tn dlssms whdms tkfkadl ehlsms rhkwjdeh rufghs wnaqldp Rhr vhgkagodi gksek.

¡¶TIP. skavus ghrdms dksork rufghsdmf gnghlgkf Eo¡·

dhleh, vhrsur, ehqkr emddml rmrekswjrdls tkdghkddl dkslfkaus skavusrhk dksosms wnfh dlfjf Eo rufghsgks rjtmf gnghlgksek.

skavusdl rufghsdmf gnghlgkf Eo

¡Ü dksork duftlagl tkfkdhs skfmf dlswjdgownwl dksgdmf Eo

¡Ü wlqp dhkeh dhlfhdnf Eo

¡Ü dksork skfmf antlgkrh dntmqrp dkf Eo

¡Ü dksork eoghksms dks gkrh wksthflaks gkf Eo

dksork rufghsdmf gnghlgkf Eo

¡Ü skavusdl so vusdl ehldjwnwl dksgdmf Eo

¡Ü skavusdl so dldirlfmf emfjwnwl dksgdmf Eo

¡Ü skavusdl skf dlgogkwl dkszh so akdmadmf ahfFkwnf Eo

¡Ü skavusrhk thxhddl ehlwl dksgsmsekrh smRlf Eo

qkrdudgus qnqntkdekatksms rnrwprhddls dlakrh(Imago)qnqnclfytkek. qkfrmsgmlakd qnqnzmfFlslr cjdekawjadptj dPql/tlsghaqnqn eoghkanswp, tjdrurckdl rkfemd, dlghsdnlrl emddmf wjaansdmfh tkdekagkrh dlTek.

wjddbrud rlwk  kunkang1983tldkfFltm rndlqcj



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